It’s approaching the end of the year, and we’ve been filling your inboxes with lots of tips on how to stay healthy every month throughout 2020. Well why stop there?! December is a notoriously tough month for foodies with a vast array of unhealthy foods including cakes, chocolate and sweets filling the shopping aisles and restaurant menus. But Christmas doesn’t have to be so unhealthy. We wouldn’t be doing our job if we didn’t give you a bit of dietary advice to ensure your fe