“Oh, well, I think it might be stress related” we often hear our clients admit. Sometimes we have to tell them that this is probably the case. Stress plays a big role in pain and health related issues. So what can you do about this at home? We naturally go into Fight or Flight mode in response to stress or perceived stress, whether it is physical or psychological. Our Sympathetic Nervous System will increase the heart rate, blood pressure and breathing rate to deliver mor