Don’t stand more; stand-up more often - a blog on the science of sit-to-stand desks I often have clients ask me about stand-up or sit-to-stand desks. Are they beneficial? Do they help with work related neck and back pain? Will they make it easier to get through the work day? This blog explores the benefits and purpose of sit-to-stand desks, with reference to some of the latest research. You may have heard the saying ‘sitting is the new smoking’. As chronic health problems bec