top of page

EVOLVE HEALTH ILLAWARRA 

High quality, patient-centered healthcare for the everyday Warrior

Image by Raspopova Marina

Empowering Your Health,
Every Step of the Way

At Evolve Health Illawarra, we specialise in providing a personalised, multi-disciplinary approach to your health and well-being. Whether you’re recovering from an injury, managing chronic pain, or seeking to enhance your overall health, our team of experienced professionals are here to support you every step of the way. With a focus on empowering you with knowledge and customised care, we create an environment where you can feel confident and cared for as you work towards achieving your health goals.

NO. 1 

OSTEOPATHY

Osteopathic practitioners are skilled in the diagnosis, treatment and management of numerous medical conditions caused by stress, injury, wear and tear. Osteopathy employs a wholistic approach, assisting the body in its incredible ability to recover.

a woman getting a back massage from a massager_edited_edited.jpg
Evolve-Physiotherapy-Photoshoot-JA-021A3340_edited_edited.jpg

NO. 2 

PHYSIOTHERAPY 

Physiotherapy focuses on improving movement and function following injury or physical disability. Physiotherapists do this by assessing and treating the musculoskeletal system to allow for optimum performance in everyday life.

NO. 3 

EXERCISE PHYSIOLOGY

Exercise Physiology is all about using exercise as a form of medicine. Exercise has been proven time and time again to improve health and wellbeing and especially aims to reduce the risk of chronic pain in all populations!

Girl Running by the Sea_edited.jpg
Matcha Tea_edited.jpg

NO. 4

NATUROPATHY

The body has the inherent ability to heal itself. Nutrition and Naturopathy are very important modalities in maintaining our overall health. The link between the gut, mental health and physical presentations of pain are extremely strong. Naturopaths help to establish and maintain this delicate balance.

NO. 5 

MASSAGE

Massage therapists provide soft tissue treatment individualised to the patient.  At our clinic, all treatment begins with a medical history and physical/musculoskeletal assessment to ensure best results and patient satisfaction.

Body Care_edited.jpg
Expecting_edited.jpg

NO. 6

WOMEN’S PELVIC & PERINATAL HEALTH

Pelvic health concerns can be a sensitive subject. Pelvic floor assessment and treatment can assist with a multitude of issues such as bladder leakage, painful sex, prolapse, chronic hip, pelvic and back pain, and the list goes on.

NO. 7 

CLINICAL PILATES

Intimate group reformer and mat-work classes that focus on mobility, core strength, postural improvement and general relaxation. Individualised programs suited to your specific healthcare needs.

It's Yoga Time_edited.jpg

Ready to Take the First Step?

Book your appointment now and start your journey to better health and wellness. Our friendly team is here to provide personalised care tailored to your needs. Don’t wait—your path to feeling your best begins today!

Contact Us

For more information about Evolve Health Illawarra, feel free to get in touch!

​

📞 Phone: (02) 4207 9960
📧 Email: LivesmartEvolve@outlook.com
📍 Address: 38 Swan St, Wollongong NSW 2500, Australia

  • Instagram
  • Facebook
Anchor 1
Anchor 2
bottom of page